The arthrosis of the knee joint is often referred to as "the disease of the elderly".According to statistics, most patients suffering from arthrosis are over 50 years old.
It is important to know what factors provoke the development of degenerative-dystrophic changes in the knee joint.Arthrosis affects the system of the male and female musculoskeletal system, but the provocative factors are slightly different.Learn more information about the articular pathology.
Causes of the development of the disease
Cartilage destruction occurs with age -related changes, long -term large amounts of joints.Due to negative factors, cartilage scratches, cartilage, synovial fluid volume decreases, pain develops, and the mobility of the affected limb disrupts.
Degenerative dystrophic changes occur in the background of various pathologies or after injury to the knee joint.In severe cases, the joint space is completely closed and the patient cannot rely on the painful leg required for endoprosthesis (artificial joint installation).
Provocative factors:
- systemic pathologies;
- infectious diseases;
- injuries;
- overweight;
- permanent load on the lower limbs, hard physical work;
- Hormonal changes in menopause in women;
- Poor nutrition, lack of vitamins and trace elements.
Signs and symptoms
Arthrosis of the road charter often develops after 55 years, when age -related cartilage changes.Other organs are rarely involved in tissue pathological process, unlike arthritis, when the infection spreads to the tissues of the heart, nerve fiber and epidermis.Arthrosis in the knee joint is a prolonged, more often, sluggish process with long enough remission and exacerbation periods.
The main signs and symptoms of knee joint arthrosis:
- At an early stage, painful pain intensity grows in the wave;
- Gradually degenerative changes damage the mobility of the affected joint, in the morning the patient finds it difficult to bend and straighten the knee joint;
- With advanced pathologies, cartilage is destroyed, the ability to walk is severely limited;
- Lack of synovial fluid, severe joint friction of the joint, rotating certain elements causing pain not only in load but also without it.
Important!There is no active inflammatory process with arthrosis, but the destruction of cartilage tissue occurs day by day.During injury, the infection often joins and inflammation develops.
Home treatment
How to treat arthrosis of the knee joint?At an early stage, joint pathology is well suited for therapy.In addition to medicinal ointments and tablets, phytotherapists offer folk methods to treat arthrosis in the knee joint.It is impossible to change medication of the drug: refusal to treat drugs will worsen the condition of the sick joint and provoke further development of degenerative dystrophic changes.It is possible to stop the destruction of cartilage tissue, accelerate the regeneration process only with an integrated exposition.
At home, in the treatment of arthrosis, the patient takes medication, uses traditional medical prescriptions, makes self -mass and special exercises.The effect is enhanced by proper nutrition, mandatory use of products that have a positive effect on cartilage condition.
Medicines
Non -intersection anti -inflammatory compositions are mandatory for the treatment of knee arthrosis to relieve pain in the destruction of cartilage.At home, drugs are used in the form of gels and tablets.It is important to monitor the daily dose, frequency of administration, duration of treatment.
Information for patients!The tablets are more effective than ointments and gels.In severe cases of advanced arthrosis, the medical facility has been severely affected by intra -articular injections for the most effective effect on the affected area.
Chondroprotectors
Due to arthrosis, cartilage is gradually destroyed.In case of heavy load, malnutrition, lack of competent treatment, and degenerative dystrophic processes are intensified.Chondroprotectors for knee arthrosis contain glucosamine, chondroitin sulphate, hyaluronic acid.The drugs in this group stop or slow down the destruction of cartilage, improve blood circulation in the affected area and normalize the production of synovial fluid.
The 4th generation chondroprotectors have not only the restorative but also anti-inflammatory action.The drug contains components that stop the inflammatory process when the infection penetrates the synovial fluid.
Folk remedies and recipes
Use cold compresses to swell;Ointments and debris are suitable for pain relief.The healing effect is given by the therapeutic bath with a decoction of herbs.The patient coordinates all actions related to the use of herbal remedies with the treating physician.
Proven recipes for treatment of knee arthrosis with folk remedies:
- Vaseline oil with essential oils.Knowing the properties of valuable ether will increase the effect on the affected joint.Rosemary essential oil activates blood circulation, mint oil relieves pain, cools the affected area, and lavender anti -inflammatory.100 g of cosmetic oil gel is enough 6-7 drops of essential oil;
- Pork fat and tissue ointment.The medicinal plant has proven the effectiveness of various articular pathologies.Melt the fat (part 5), add the chopped fabric (2 parts), cook for 5 minutes, cool.Keep home ointment in the cold.Rub the mixture daily to the affected knee;
- Onion compression with ginger.Chop a small piece of ginger root, add the onion juice until you get a sip and a tablespoon of aloe juice.Apply the mass on the sore joint, wait for half an hour, rinse;
- Honey wraps.You will need high quality honey.Lubricate the bee product in the painful area.Cover cellophane and warm scarf.Keep a compress for 2 hours.A good effect is presented using a combination of low honey and aloe vera pulp 3: 1;
- Gelatin compress.Wet gauze with warm water, fold in two layers, add a tablespoon of gelatin crystals, cover the remaining gauze.Attach the bandage to the painful road, attach it with a clean cloth or bandage.Keep a compress for 2 hours, spend "gelatin" treatment three times a week.A good effect gives gelatin infusion to take milk or water by adding honey.
Self Massage
Slowly perform movements, not very pressing the painful road.Using a special gel or massage oil will help increase the effectiveness of the procedure.In pharmaceuticals, choose a medicine with painkillers to restore properties.
Basic movements:
- Stroking.Treat the skin clockwise and against it.After 1-2 minutes, the sensation of heat will occur due to the activation of the circulatory activation;
- Massage the inner outer surface of the knee with the edge of the palm;
- Gently knead the joints, make sure there is no pain.
Medical physical education
Complete immobility of the problem knee joint is only required in a short period of time when acute recurrence of pathology.In case of arthrosis, this principle of therapy is supported by many doctors.
Rehabilitation techniques, exercises and gymnastics with knee arthrosis, which promotes a reasonable load in the area of the problem, has earned many positive reviews.The most famous doctor's articular gymnastics is recommended for mild and moderate knee arthrosis.The patient first performs a set of exercises under the instructor.
It is recommended that certain exercises be performed in various cartilage lesions.Excessive load accelerates the destruction of cartilage, do not treat, but gives the exact opposite effect.Only a rheumatologist, exercise therapy or orthopedist office will offer a complex for independent classes, taking into account the characteristics of a particular patient's disease.
To prevent arthrosis in the knee area, observe weight, control the hormonal background after 40 years, avoid lifting weights frequently, and relax.Proper nutrition, motor activity, attention to the health of the musculoskeletal system, protected limbs from injuries and overload will reduce the risk of arthrosis.Seek medical attention to the first symptoms of joint pathology, do not wait for the cartilage to be completely collapsed and will require general endoprosthesia.Talk to your doctor when treating the disease at home.